Registered Social Worker & Psychotherapist Individual | Couples
I have a passion for helping people reconnect with core feelings - our inner truths and pathways to authentic Self. I like to think of myself as a "Feelings Activist." I help people work against the many forces in our societies and personal histories that we internalize, causing us to avoid and judge our feelings.
I possess foundational training in relational and attachment theories and post-degree training in Emotion-Focused Therapy (EFT; Levels I & II). I work to maintain a stance of authenticity, openness, and warmth, fostering a strong therapeutic relationship.
I received my Master of Social Work (MSW) from Smith College and completed two year-long internships in Toronto at the Center for Mental Health and Addiction (CAMH) and the Sick Kids Center for Community Mental Health. I specialize in working with adults and couples struggling with people-pleasing.
Contact me to book a no-cost consultation to learn more about how we can work together.